12.0 km | 01:05:16 | 05:26/km日期: 2022-08-06 16:05 - 平均心率: 132 - 卡路里: 679 Cal - 平均步頻: 188 - 溫度: 33°C - 濕度: 58%
Pace: 05'25" / 05'18" / 05'07" / 05'11" / 05'15" / 05'18" / 06'19" / 05'25" / 05'36" / 05'30" / 05'37" / 05'50" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'29") | 1000 / 1000 |
| 2 | | 05'17" (+00'11") | 1000 / 2000 |
| 3 | | 05'06" | 1000 / 3000 |
| 4 | | 05'10" (+00'04") | 1000 / 4000 |
| 5 | | 05'14" (+00'08") | 1000 / 5000 |
| 6 | | 05'18" (+00'12") | 1000 / 6000 |
| 7 | | 05'32" (+00'26") | 1000 / 7000 |
| 8 | | 05'24" (+00'18") | 1000 / 8000 |
| 9 | | 05'36" (+00'30") | 1000 / 9000 |
| 10 | | 05'30" (+00'24") | 1000 / 10000 |
| 11 | | 05'36" (+00'30") | 1000 / 11000 |
| 12 | | 05'50" (+00'44") | 1000 / 12000 |
| 13 | | 05'23" (+00'17") | 6 / 12006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 :
460.61 km 
母子鱷魚 藍色Y拖 累積 :
624.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'07" | 00:15'50" |
| 4 | 05'11" | 00:21'01" |
| 5 | 05'15" | 00:26'16" |
| 6 | 05'18" | 00:31'34" |
| 7 | 06'19" | 00:37'53" |
| 8 | 05'25" | 00:43'18" |
| 9 | 05'36" | 00:48'54" |
| 10 | 05'30" | 00:54'24" |
| 11 | 05'37" | 01:00'01" |
| 12 | 05'50" | 01:05'51" |
| 12.0 | 05'33" | 01:05'53" |
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