7.2 km | 00:41:12 | 05:42/km日期: 2015-09-11 05:29 - 卡路里: 403 Cal - 溫度: 27°C - 濕度: 86%
Pace: 05'31" / 05'51" / 05'43" / 05'51" / 05'32" / 05'44" / 05'48" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" | 1000 / 1000 |
| 2 | | 05'51" (+00'20") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'51" (+00'20") | 1000 / 4000 |
| 5 | | 05'32" (+00'01") | 1000 / 5000 |
| 6 | | 05'44" (+00'13") | 1000 / 6000 |
| 7 | | 05'49" (+00'18") | 1000 / 7000 |
| 8 | | 05'30" | 214 / 7214 |
9月累積里程 :
195.67 km 
Y拖 白 累積 :
393.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'51" | 00:11'22" |
| 3 | 05'43" | 00:17'05" |
| 4 | 05'51" | 00:22'56" |
| 5 | 05'32" | 00:28'28" |
| 6 | 05'44" | 00:34'12" |
| 7 | 05'48" | 00:40'00" |
| 7.2 | 05'49" | 00:41'15" |
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