10.0 km | 01:01:14 | 06:06/km日期: 2015-09-10 23:17 - 卡路里: 549 Cal - 總步數: 10848 - 平均步頻: 177 - 平均步幅: 92 cm - 溫度: 25°C - 濕度: 72%
Pace: 05'43" / 05'35" / 06'14" / 05'46" / 06'04" / 06'06" / 06'16" / 06'16" / 06'16" / 06'25" / 36'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+00'12") | 1003 / 1003 | 177 / 97 |
2 | | 05'35" | 1010 / 2013 | 183 / 97 |
3 | | 06'09" (+00'34") | 1000 / 3014 | 165 / 98 |
4 | | 05'47" (+00'12") | 1008 / 4022 | 181 / 95 |
5 | | 06'02" (+00'27") | 1006 / 5029 | 177 / 93 |
6 | | 06'02" (+00'27") | 1005 / 6034 | 180 / 91 |
7 | | 06'19" (+00'44") | 1006 / 7040 | 178 / 88 |
8 | | 06'12" (+00'37") | 1003 / 8044 | 178 / 90 |
9 | | 06'24" (+00'49") | 1002 / 9046 | 177 / 88 |
10 | | 06'21" (+00'46") | 1006 / 10053 | 176 / 89 |
9月累積里程 : 188.33 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'35" | 00:11'18" |
3 | 06'14" | 00:17'32" |
4 | 05'46" | 00:23'18" |
5 | 06'04" | 00:29'22" |
6 | 06'06" | 00:35'28" |
7 | 06'16" | 00:41'44" |
8 | 06'16" | 00:48'00" |
9 | 06'16" | 00:54'16" |
10 | 06'25" | 01:00'41" |
10.0 | 36'11" | 01:01'14" |