9.4 km | 00:59:32 | 06:19/km日期: 2015-09-10 22:20 - 地點: 特教圈 - 天氣: 涼快 - 卡路里: 611 Cal - 總步數: 10904 - 平均步頻: 183 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 89%
Pace: 06'57" / 06'27" / 06'23" / 06'26" / 06'16" / 06'18" / 06'15" / 06'05" / 05'55" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'58") | 1010 / 1010 | 177 / 81 |
| 2 | | 06'29" (+00'35") | 992 / 2003 | 182 / 84 |
| 3 | | 06'22" (+00'28") | 1000 / 3003 | 183 / 85 |
| 4 | | 06'24" (+00'30") | 1002 / 4006 | 182 / 85 |
| 5 | | 06'18" (+00'24") | 993 / 5000 | 182 / 86 |
| 6 | | 06'18" (+00'24") | 1010 / 6010 | 182 / 86 |
| 7 | | 06'12" (+00'18") | 992 / 7003 | 183 / 87 |
| 8 | | 06'06" (+00'12") | 997 / 8000 | 185 / 88 |
| 9 | | 05'54" | 1001 / 9002 | 187 / 90 |
| 10 | | 05'56" (+00'02") | 421 / 9423 | 188 / 89 |
9月累積里程 : 105.02 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'27" | 00:13'24" |
| 3 | 06'23" | 00:19'47" |
| 4 | 06'26" | 00:26'13" |
| 5 | 06'16" | 00:32'29" |
| 6 | 06'18" | 00:38'47" |
| 7 | 06'15" | 00:45'02" |
| 8 | 06'05" | 00:51'07" |
| 9 | 05'55" | 00:57'02" |
| 9.4 | 05'53" | 00:59'32" |
留言 
展開計圈分析
