10.1 km | 00:46:02 | 04:34/km日期: 2015-09-10 18:28 - 卡路里: 597 Cal - 溫度: 26°C - 濕度: 74%
Pace: 04'33" / 04'40" / 04'32" / 04'28" / 04'32" / 04'42" / 04'46" / 04'48" / 04'30" / 04'17" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'32" (+00'15") | 1000 / 1000 |
| 2 | | 04'39" (+00'22") | 1000 / 2000 |
| 3 | | 04'32" (+00'15") | 1000 / 3000 |
| 4 | | 04'28" (+00'11") | 1000 / 4000 |
| 5 | | 04'31" (+00'14") | 1000 / 5000 |
| 6 | | 04'41" (+00'24") | 1000 / 6000 |
| 7 | | 04'46" (+00'29") | 1000 / 7000 |
| 8 | | 04'47" (+00'30") | 1000 / 8000 |
| 9 | | 04'29" (+00'12") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 11 | | 04'54" (+00'37") | 50 / 10050 |
9月累積里程 : 265.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'33" | 00:04'33" |
| 2 | 04'40" | 00:09'13" |
| 3 | 04'32" | 00:13'45" |
| 4 | 04'28" | 00:18'13" |
| 5 | 04'32" | 00:22'45" |
| 6 | 04'42" | 00:27'27" |
| 7 | 04'46" | 00:32'13" |
| 8 | 04'48" | 00:37'01" |
| 9 | 04'30" | 00:41'31" |
| 10 | 04'17" | 00:45'48" |
| 10.1 | 04'59" | 00:46'03" |
留言 
展開計圈分析
