15.0 km | 01:23:56 | 05:35/km日期: 2022-08-05 05:32 - 平均心率: 155 - 卡路里: 1042 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'09" / 05'27" / 05'42" / 05'23" / 05'33" / 05'31" / 05'59" / 05'27" / 05'15" / 04'58" / 05'03" / 05'14" / 05'33" / 05'43" / 07'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'29") | 1000 / 1000 |
| 2 | | 05'26" (+00'28") | 1000 / 2000 |
| 3 | | 05'27" (+00'29") | 1000 / 3000 |
| 4 | | 05'23" (+00'25") | 1000 / 4000 |
| 5 | | 05'32" (+00'34") | 1000 / 5000 |
| 6 | | 05'31" (+00'33") | 1000 / 6000 |
| 7 | | 05'03" (+00'05") | 1000 / 7000 |
| 8 | | 05'27" (+00'29") | 1000 / 8000 |
| 9 | | 05'14" (+00'16") | 1000 / 9000 |
| 10 | | 04'58" | 1000 / 10000 |
| 11 | | 05'03" (+00'05") | 1000 / 11000 |
| 12 | | 05'13" (+00'15") | 1000 / 12000 |
| 13 | | 05'32" (+00'34") | 1000 / 13000 |
| 14 | | 05'42" (+00'44") | 1000 / 14000 |
| 15 | | 07'54" (+02'56") | 996 / 14996 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
8月累積里程 : 186.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'27" | 00:11'36" |
| 3 | 05'42" | 00:17'18" |
| 4 | 05'23" | 00:22'41" |
| 5 | 05'33" | 00:28'14" |
| 6 | 05'31" | 00:33'45" |
| 7 | 05'59" | 00:39'44" |
| 8 | 05'27" | 00:45'11" |
| 9 | 05'15" | 00:50'26" |
| 10 | 04'58" | 00:55'24" |
| 11 | 05'03" | 01:00'27" |
| 12 | 05'14" | 01:05'41" |
| 13 | 05'33" | 01:11'14" |
| 14 | 05'43" | 01:16'57" |
| 15.0 | 07'54" | 01:24'50" |
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