13.1 km | 01:19:30 | 06:03/km日期: 2022-08-04 18:47 - 平均心率: 170 - 卡路里: 919 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 05'18" / 05'08" / 05'11" / 05'05" / 09'17" / 06'06" / 05'37" / 21'01" / 06'55" / 06'40" / 06'45" / 06'39" / 06'26" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'13") | 1000 / 1000 |
| 2 | | 05'08" (+00'03") | 1000 / 2000 |
| 3 | | 05'10" (+00'05") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'52" (+00'47") | 1000 / 5000 |
| 6 | | 06'05" (+01'00") | 1000 / 6000 |
| 7 | | 05'36" (+00'31") | 1000 / 7000 |
| 8 | | 06'52" (+01'47") | 1000 / 8000 |
| 9 | | 06'54" (+01'49") | 1000 / 9000 |
| 10 | | 06'39" (+01'34") | 1000 / 10000 |
| 11 | | 06'44" (+01'39") | 1000 / 11000 |
| 12 | | 06'39" (+01'34") | 1000 / 12000 |
| 13 | | 06'25" (+01'20") | 1000 / 13000 |
| 14 | | 06'41" (+01'36") | 141 / 13141 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
8月累積里程 : 311.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'08" | 00:10'26" |
| 3 | 05'11" | 00:15'37" |
| 4 | 05'05" | 00:20'42" |
| 5 | 09'17" | 00:29'59" |
| 6 | 06'06" | 00:36'05" |
| 7 | 05'37" | 00:41'42" |
| 8 | 21'01" | 01:02'43" |
| 9 | 06'55" | 01:09'38" |
| 10 | 06'40" | 01:16'18" |
| 11 | 06'45" | 01:23'03" |
| 12 | 06'39" | 01:29'42" |
| 13 | 06'26" | 01:36'08" |
| 13.1 | 06'36" | 01:37'04" |
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