10.0 km | 01:00:23 | 06:01/km日期: 2015-09-10 20:01 - 卡路里: 735 Cal - 溫度: 26°C - 濕度: 68%
Pace: 06'18" / 06'16" / 06'18" / 06'24" / 06'08" / 06'13" / 05'52" / 05'51" / 05'42" / 05'18" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'29") | 1000 / 1000 |
| 2 | | 06'16" (+01'27") | 1000 / 2000 |
| 3 | | 06'17" (+01'28") | 1000 / 3000 |
| 4 | | 06'24" (+01'35") | 1000 / 4000 |
| 5 | | 06'07" (+01'18") | 1000 / 5000 |
| 6 | | 06'13" (+01'24") | 1000 / 6000 |
| 7 | | 05'51" (+01'02") | 1000 / 7000 |
| 8 | | 05'50" (+01'01") | 1000 / 8000 |
| 9 | | 05'42" (+00'53") | 1000 / 9000 |
| 10 | | 04'49" | 146 / 9146 |
| 11 | | 05'21" (+00'32") | 867 / 10013 |
9月累積里程 : 152.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'16" | 00:12'34" |
| 3 | 06'18" | 00:18'52" |
| 4 | 06'24" | 00:25'16" |
| 5 | 06'08" | 00:31'24" |
| 6 | 06'13" | 00:37'37" |
| 7 | 05'52" | 00:43'29" |
| 8 | 05'51" | 00:49'20" |
| 9 | 05'42" | 00:55'02" |
| 10 | 05'18" | 01:00'20" |
| 10.0 | 03'37" | 01:00'23" |
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