10.0 km | 00:57:16 | 05:42/km日期: 2022-08-03 20:17 - 平均心率: 142 - 卡路里: 623 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'07" / 05'49" / 05'42" / 05'35" / 05'26" / 05'31" / 05'47" / 05'32" / 07'35" / 05'48" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'41") | 1000 / 1000 |
| 2 | | 05'48" (+00'22") | 1000 / 2000 |
| 3 | | 05'41" (+00'15") | 1000 / 3000 |
| 4 | | 05'35" (+00'09") | 1000 / 4000 |
| 5 | | 05'26" | 1000 / 5000 |
| 6 | | 05'30" (+00'04") | 1000 / 6000 |
| 7 | | 05'46" (+00'20") | 1000 / 7000 |
| 8 | | 05'32" (+00'06") | 1000 / 8000 |
| 9 | | 05'45" (+00'19") | 1000 / 9000 |
| 10 | | 05'48" (+00'22") | 1000 / 10000 |
| 11 | | 08'14" (+02'48") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 : 266.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'49" | 00:11'56" |
| 3 | 05'42" | 00:17'38" |
| 4 | 05'35" | 00:23'13" |
| 5 | 05'26" | 00:28'39" |
| 6 | 05'31" | 00:34'10" |
| 7 | 05'47" | 00:39'57" |
| 8 | 05'32" | 00:45'29" |
| 9 | 07'35" | 00:53'04" |
| 10 | 05'48" | 00:58'52" |
| 10.0 | 08'29" | 00:59'06" |
展開計圈分析
留言 
