15.0 km | 01:34:31 | 06:16/km日期: 2015-09-09 22:44 - 總爬升: 135 m - 地點: 中正 - 卡路里: 717 Cal - 總步數: 16662 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 73%
Pace: 06'32" / 06'22" / 06'28" / 06'22" / 06'20" / 06'15" / 06'10" / 06'17" / 05'57" / 06'06" / 06'02" / 06'18" / 06'20" / 06'25" / 06'10" / 09'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'27") | 2081 / 2081 | 173 / 89 |
| 2 | | 06'25" (+00'25") | 2071 / 4153 | 174 / 89 |
| 3 | | 06'15" (+00'15") | 2090 / 6243 | 176 / 90 |
| 4 | | 06'11" (+00'11") | 2092 / 8335 | 177 / 91 |
| 5 | | 06'00" | 2130 / 10466 | 178 / 93 |
| 6 | | 06'15" (+00'15") | 2115 / 12581 | 177 / 90 |
| 7 | | 06'17" (+00'17") | 2096 / 14678 | 178 / 89 |
| 8 | | 06'43" (+00'43") | 369 / 15047 | 170 / 87 |
9月累積里程 :
200.18 km 
asics nimbus 15 累積 :
1101.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'22" | 00:12'54" |
| 3 | 06'28" | 00:19'22" |
| 4 | 06'22" | 00:25'44" |
| 5 | 06'20" | 00:32'04" |
| 6 | 06'15" | 00:38'19" |
| 7 | 06'10" | 00:44'29" |
| 8 | 06'17" | 00:50'46" |
| 9 | 05'57" | 00:56'43" |
| 10 | 06'06" | 01:02'49" |
| 11 | 06'02" | 01:08'51" |
| 12 | 06'18" | 01:15'09" |
| 13 | 06'20" | 01:21'29" |
| 14 | 06'25" | 01:27'54" |
| 15 | 06'10" | 01:34'04" |
| 15.0 | 09'26" | 01:34'31" |
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