10.0 km | 00:54:58 | 05:29/km日期: 2015-09-09 21:25 - 卡路里: 712 Cal - 總步數: 9430 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 26°C - 濕度: 70%
Pace: 05'18" / 05'06" / 05'12" / 05'26" / 05'35" / 05'49" / 05'55" / 06'04" / 05'13" / 05'14" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'11") | 1007 / 1007 | 170 / 111 |
2 | | 05'04" | 1004 / 2012 | 171 / 114 |
3 | | 05'11" (+00'07") | 1001 / 3013 | 171 / 112 |
4 | | 05'26" (+00'22") | 1008 / 4022 | 171 / 107 |
5 | | 05'33" (+00'29") | 1004 / 5026 | 171 / 104 |
6 | | 05'46" (+00'42") | 1008 / 6035 | 171 / 101 |
7 | | 05'54" (+00'50") | 1004 / 7039 | 170 / 99 |
8 | | 06'01" (+00'57") | 1005 / 8044 | 169 / 97 |
9 | | 05'12" (+00'08") | 1001 / 9046 | 173 / 110 |
10 | | 05'10" (+00'06") | 1010 / 10056 | 174 / 110 |
9月累積里程 :
192.47 km adidas glide boost 6 累積 :
499.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'06" | 00:10'24" |
3 | 05'12" | 00:15'36" |
4 | 05'26" | 00:21'02" |
5 | 05'35" | 00:26'37" |
6 | 05'49" | 00:32'26" |
7 | 05'55" | 00:38'21" |
8 | 06'04" | 00:44'25" |
9 | 05'13" | 00:49'38" |
10 | 05'14" | 00:54'52" |
10.0 | 04'41" | 00:54'58" |