12.7 km | 06:14:35 | 29:36/km日期: 2022-07-31 05:31 - 總爬升: 1166 m - 卡路里: 647 Cal - 平均步頻: 118
Pace: 22'36" / 40'03" / 29'49" / 34'26" / 23'20" / 33'55" / 27'45" / 26'41" / 30'08" / 31'07" / 35'23" / 30'12" / 14'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'36" | 1000 / 1000 |
| 2 | | 40'02" (+17'26") | 1000 / 2000 |
| 3 | | 29'49" (+07'13") | 1000 / 3000 |
| 4 | | 34'26" (+11'50") | 1000 / 4000 |
| 5 | | 23'19" (+00'43") | 1000 / 5000 |
| 6 | | 33'55" (+11'19") | 1000 / 6000 |
| 7 | | 27'45" (+05'09") | 1000 / 7000 |
| 8 | | 26'40" (+04'04") | 1000 / 8000 |
| 9 | | 30'08" (+07'32") | 1000 / 9000 |
| 10 | | 31'06" (+08'30") | 1000 / 10000 |
| 11 | | 35'22" (+12'46") | 1000 / 11000 |
| 12 | | 30'11" (+07'35") | 1000 / 12000 |
| 13 | | 14'06" | 651 / 12651 |
7月累積里程 :
233.67 km 
Selomon WINGS PRO 2 累積 :
635.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 22'36" | 00:22'36" |
| 2 | 40'03" | 01:02'39" |
| 3 | 29'49" | 01:32'28" |
| 4 | 34'26" | 02:06'54" |
| 5 | 23'20" | 02:30'14" |
| 6 | 33'55" | 03:04'09" |
| 7 | 27'45" | 03:31'54" |
| 8 | 26'41" | 03:58'35" |
| 9 | 30'08" | 04:28'43" |
| 10 | 31'07" | 04:59'50" |
| 11 | 35'23" | 05:35'13" |
| 12 | 30'12" | 06:05'25" |
| 12.7 | 14'06" | 06:14'36" |
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