18.4 km | 02:09:37 | 07:03/km日期: 2022-07-31 05:21 - 總爬升: 214 m - 卡路里: 1091 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 91% - PM2.5: 良好(3)
Pace: 07'20" / 06'31" / 07'24" / 05'51" / 05'52" / 06'11" / 05'59" / 06'37" / 08'06" / 09'25" / 06'23" / 08'03" / 06'37" / 06'40" / 06'19" / 08'19" / 06'31" / 07'09" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'19" (+01'29") | 1001 / 1001 |
2 | | 06'31" (+00'41") | 999 / 2001 |
3 | | 07'24" (+01'34") | 999 / 3001 |
4 | | 05'50" | 1001 / 4002 |
5 | | 05'50" | 1004 / 5007 |
6 | | 06'12" (+00'22") | 995 / 6002 |
7 | | 05'57" (+00'07") | 1004 / 7007 |
8 | | 06'38" (+00'48") | 1011 / 8019 |
9 | | 10'46" (+04'56") | 1004 / 9023 |
10 | | 06'44" (+00'54") | 1008 / 10032 |
11 | | 06'21" (+00'31") | 1000 / 11033 |
12 | | 07'58" (+02'08") | 996 / 12029 |
13 | | 06'39" (+00'49") | 1007 / 13037 |
14 | | 06'37" (+00'47") | 1009 / 14046 |
15 | | 06'20" (+00'30") | 995 / 15042 |
16 | | 08'21" (+02'31") | 995 / 16038 |
17 | | 06'32" (+00'42") | 1010 / 17048 |
18 | | 07'14" (+01'24") | 1001 / 18049 |
19 | | 08'48" (+02'58") | 363 / 18413 |
7月累積里程 : 293.90 km
Android - asus ASUS_X01AD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'20" | 00:07'20" |
2 | 06'31" | 00:13'51" |
3 | 07'24" | 00:21'15" |
4 | 05'51" | 00:27'06" |
5 | 05'52" | 00:32'58" |
6 | 06'11" | 00:39'09" |
7 | 05'59" | 00:45'08" |
8 | 06'37" | 00:51'45" |
9 | 08'06" | 00:59'51" |
10 | 09'25" | 01:09'16" |
11 | 06'23" | 01:15'39" |
12 | 08'03" | 01:23'42" |
13 | 06'37" | 01:30'19" |
14 | 06'40" | 01:36'59" |
15 | 06'19" | 01:43'18" |
16 | 08'19" | 01:51'37" |
17 | 06'31" | 01:58'08" |
18 | 07'09" | 02:05'17" |
18.4 | 08'42" | 02:08'53" |