10.0 km | 01:01:52 | 06:10/km日期: 2015-09-07 20:45 - 卡路里: 612 Cal - 總步數: 10302 - 平均步頻: 166 - 平均步幅: 97 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'29" / 05'50" / 05'58" / 06'22" / 06'20" / 06'45" / 06'21" / 06'18" / 06'25" / 05'53" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'42" | 2009 / 2009 | 164 / 106 |
| 2 | | 06'11" (+00'29") | 1999 / 4008 | 170 / 94 |
| 3 | | 06'33" (+00'51") | 1992 / 6001 | 165 / 91 |
| 4 | | 06'18" (+00'36") | 2004 / 8005 | 166 / 95 |
| 5 | | 06'07" (+00'25") | 1995 / 10000 | 165 / 98 |
| 6 | | 07'05" (+01'23") | 9 / 10010 | 150 / 94 |
9月累積里程 :
43.01 km 
美津濃 Wave 男慢跑鞋 WAVE rider 18 SW 累積 :
1424.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'50" | 00:11'19" |
| 3 | 05'58" | 00:17'17" |
| 4 | 06'22" | 00:23'39" |
| 5 | 06'20" | 00:29'59" |
| 6 | 06'45" | 00:36'44" |
| 7 | 06'21" | 00:43'05" |
| 8 | 06'18" | 00:49'23" |
| 9 | 06'25" | 00:55'48" |
| 10 | 05'53" | 01:01'41" |
| 10.0 | 17'37" | 01:01'52" |
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