12.6 km | 01:25:44 | 06:48/km日期: 2015-09-06 06:43 - 平均心率: 92 - 卡路里: 1070 Cal - 溫度: 27°C - 濕度: 75%
Pace: 06'59" / 06'44" / 06'37" / 06'42" / 06'36" / 06'35" / 07'21" / 07'01" / 06'34" / 06'41" / 06'42" / 06'43" / 07'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
9月累積里程 : 226.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'44" | 00:13'43" |
| 3 | 06'37" | 00:20'20" |
| 4 | 06'42" | 00:27'02" |
| 5 | 06'36" | 00:33'38" |
| 6 | 06'35" | 00:40'13" |
| 7 | 07'21" | 00:47'34" |
| 8 | 07'01" | 00:54'35" |
| 9 | 06'34" | 01:01'09" |
| 10 | 06'41" | 01:07'50" |
| 11 | 06'42" | 01:14'32" |
| 12 | 06'43" | 01:21'15" |
| 12.6 | 07'35" | 01:25'44" |
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