42.2 km | 04:06:48 | 06:38/km日期: 2015-09-05 16:30 - 總爬升: 124 m - 地點: 苗栗市 - 天氣: 大晴天 - 卡路里: 2386 Cal - 溫度: 29°C - 濕度: 77%
Pace: 07'18" / 06'02" / 05'47" / 06'13" / 05'35" / 05'36" / 06'41" / 06'00" / 06'01" / 07'41" / 06'56" / 06'01" / 05'58" / 07'33" / 06'08" / 06'17" / 07'02" / 06'10" / 07'52" / 06'35" / 06'39" / 06'03" / 06'51" / 06'04" / 07'21" / 06'09" / 06'10" / 08'10" / 07'02" / 06'15" / 07'55" / 07'23" / 06'32" / 06'18" / 07'31" / 06'34" / 07'07" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'43") | 1000 / 1000 |
| 2 | | 06'02" (+00'28") | 1000 / 2000 |
| 3 | | 05'47" (+00'13") | 1000 / 3000 |
| 4 | | 06'12" (+00'38") | 1000 / 4000 |
| 5 | | 05'34" | 1000 / 5000 |
| 6 | | 05'36" (+00'02") | 1000 / 6000 |
| 7 | | 06'41" (+01'07") | 1000 / 7000 |
| 8 | | 05'59" (+00'25") | 1000 / 8000 |
| 9 | | 06'00" (+00'26") | 1000 / 9000 |
| 10 | | 07'40" (+02'06") | 1000 / 10000 |
| 11 | | 06'56" (+01'22") | 1000 / 11000 |
| 12 | | 06'00" (+00'26") | 1000 / 12000 |
| 13 | | 05'58" (+00'24") | 1000 / 13000 |
| 14 | | 07'32" (+01'58") | 1000 / 14000 |
| 15 | | 06'08" (+00'34") | 1000 / 15000 |
| 16 | | 06'16" (+00'42") | 1000 / 16000 |
| 17 | | 07'01" (+01'27") | 1000 / 17000 |
| 18 | | 06'10" (+00'36") | 1000 / 18000 |
| 19 | | 07'51" (+02'17") | 1000 / 19000 |
| 20 | | 06'35" (+01'01") | 1000 / 20000 |
| 21 | | 06'39" (+01'05") | 1000 / 21000 |
| 22 | | 06'02" (+00'28") | 1000 / 22000 |
| 23 | | 06'51" (+01'17") | 1000 / 23000 |
| 24 | | 06'02" (+00'28") | 1000 / 24000 |
| 25 | | 07'21" (+01'47") | 1000 / 25000 |
| 26 | | 06'09" (+00'35") | 1000 / 26000 |
| 27 | | 06'10" (+00'36") | 1000 / 27000 |
| 28 | | 08'09" (+02'35") | 1000 / 28000 |
| 29 | | 07'02" (+01'28") | 1000 / 29000 |
| 30 | | 06'14" (+00'40") | 1000 / 30000 |
| 31 | | 07'55" (+02'21") | 1000 / 31000 |
| 32 | | 07'23" (+01'49") | 1000 / 32000 |
| 33 | | 06'31" (+00'57") | 1000 / 33000 |
| 34 | | 06'18" (+00'44") | 1000 / 34000 |
| 35 | | 07'31" (+01'57") | 1000 / 35000 |
| 36 | | 06'33" (+00'59") | 1000 / 36000 |
| 37 | | 07'07" (+01'33") | 1000 / 37000 |
| 38 | | 07'29" (+01'55") | 175 / 37175 |
彰化柏生
彰化柏生
26739.6 km | 
15262.7 km
留言 
NIKE FREE3.0 累積 : 1886.0 km
展開計圈分析
