13.0 km | 01:30:47 | 06:58/km日期: 2022-07-24 17:39 - 平均心率: 153 - 卡路里: 1019 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(4)
Pace: 10'03" / 06'11" / 05'46" / 05'49" / 05'19" / 08'45" / 05'07" / 12'31" / 05'42" / 08'09" / 06'16" / 05'22" / 05'37" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+04'55") | 1000 / 1000 |
| 2 | | 06'11" (+01'04") | 1000 / 2000 |
| 3 | | 05'45" (+00'38") | 1000 / 3000 |
| 4 | | 05'47" (+00'40") | 1000 / 4000 |
| 5 | | 05'19" (+00'12") | 1000 / 5000 |
| 6 | | 08'44" (+03'37") | 1000 / 6000 |
| 7 | | 05'07" | 1000 / 7000 |
| 8 | | 12'31" (+07'24") | 1000 / 8000 |
| 9 | | 05'41" (+00'34") | 1000 / 9000 |
| 10 | | 08'09" (+03'02") | 1000 / 10000 |
| 11 | | 06'16" (+01'09") | 1000 / 11000 |
| 12 | | 05'22" (+00'15") | 1000 / 12000 |
| 13 | | 05'37" (+00'30") | 1000 / 13000 |
| 14 | | 06'42" (+01'35") | 27 / 13027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
7月累積里程 : 99.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'03" | 00:10'03" |
| 2 | 06'11" | 00:16'14" |
| 3 | 05'46" | 00:22'00" |
| 4 | 05'49" | 00:27'49" |
| 5 | 05'19" | 00:33'08" |
| 6 | 08'45" | 00:41'53" |
| 7 | 05'07" | 00:47'00" |
| 8 | 12'31" | 00:59'31" |
| 9 | 05'42" | 01:05'13" |
| 10 | 08'09" | 01:13'22" |
| 11 | 06'16" | 01:19'38" |
| 12 | 05'22" | 01:25'00" |
| 13 | 05'37" | 01:30'37" |
| 13.0 | 07'12" | 01:30'49" |
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