5.2 km | 00:35:15 | 06:46/km日期: 2022-07-24 06:26 - 卡路里: 289 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 88%
Pace: 05'51" / 05'32" / 06'40" / 07'21" / 08'02" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'19") | 1000 / 1000 |
2 | | 05'32" | 1000 / 2000 |
3 | | 06'40" (+01'08") | 1000 / 3000 |
4 | | 07'20" (+01'48") | 1000 / 4000 |
5 | | 08'02" (+02'30") | 1000 / 5000 |
6 | | 09'00" (+03'28") | 200 / 5200 |
7月累積里程 : 208.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'32" | 00:11'23" |
3 | 06'40" | 00:18'03" |
4 | 07'21" | 00:25'24" |
5 | 08'02" | 00:33'26" |
5.2 | 09'04" | 00:35'15" |