9.3 km | 01:13:30 | 07:53/km日期: 2022-07-21 20:24 - 卡路里: 637 Cal - 平均步頻: 165 - 溫度: 32°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 05'59" / 06'16" / 05'59" / 06'42" / 07'07" / 07'23" / 07'09" / 07'36" / 07'51" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'18" | 418 / 418 |
2 | | 06'33" (+01'15") | 396 / 814 |
3 | | 06'09" (+00'51") | 400 / 1214 |
4 | | 06'01" (+00'43") | 407 / 1621 |
5 | | 06'26" (+01'08") | 403 / 2025 |
6 | | 05'54" (+00'36") | 403 / 2429 |
7 | | 06'01" (+00'43") | 392 / 2821 |
8 | | 06'27" (+01'09") | 399 / 3221 |
9 | | 06'39" (+01'21") | 402 / 3624 |
10 | | 06'42" (+01'24") | 402 / 4026 |
11 | | 07'13" (+01'55") | 399 / 4425 |
12 | | 07'13" (+01'55") | 408 / 4833 |
13 | | 07'08" (+01'50") | 391 / 5225 |
14 | | 07'15" (+01'57") | 406 / 5631 |
15 | | 07'19" (+02'01") | 398 / 6029 |
16 | | 07'20" (+02'02") | 401 / 6431 |
17 | | 07'16" (+01'58") | 399 / 6830 |
18 | | 07'30" (+02'12") | 401 / 7231 |
19 | | 07'25" (+02'07") | 404 / 7636 |
20 | | 07'26" (+02'08") | 403 / 8039 |
21 | | 07'46" (+02'28") | 396 / 8436 |
22 | | 07'55" (+02'37") | 410 / 8846 |
23 | | 07'54" (+02'36") | 391 / 9238 |
24 | | 07'34" (+02'16") | 107 / 9345 |
7月累積里程 : 65.31 km
Android - Sony E6653 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'16" | 00:12'15" |
3 | 05'59" | 00:18'14" |
4 | 06'42" | 00:24'56" |
5 | 07'07" | 00:32'03" |
6 | 07'23" | 00:39'26" |
7 | 07'09" | 00:46'35" |
8 | 07'36" | 00:54'11" |
9 | 07'51" | 01:02'02" |
9.3 | 07'36" | 01:04'40" |