13.0 km | 01:19:16 | 06:04/km日期: 2015-09-01 05:41 - 卡路里: 775 Cal - 總步數: 14870 - 平均步頻: 187 - 平均步幅: 87 cm - 溫度: 25°C - 濕度: 64%
Pace: 06'29" / 06'21" / 06'35" / 06'49" / 06'25" / 06'20" / 06'31" / 05'09" / 05'56" / 05'50" / 05'49" / 05'36" / 05'04" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+01'20") | 1011 / 1011 | 186 / 83 |
| 2 | | 06'22" (+01'18") | 994 / 2006 | 189 / 82 |
| 3 | | 06'38" (+01'34") | 1002 / 3008 | 185 / 81 |
| 4 | | 06'45" (+01'41") | 999 / 4008 | 185 / 79 |
| 5 | | 06'27" (+01'23") | 993 / 5001 | 187 / 82 |
| 6 | | 06'20" (+01'16") | 1000 / 6001 | 187 / 84 |
| 7 | | 06'33" (+01'29") | 1002 / 7003 | 166 / 91 |
| 8 | | 05'07" (+00'03") | 996 / 8000 | 198 / 98 |
| 9 | | 05'55" (+00'51") | 1001 / 9001 | 187 / 90 |
| 10 | | 05'50" (+00'46") | 998 / 9999 | 189 / 90 |
| 11 | | 05'51" (+00'47") | 1005 / 11005 | 191 / 89 |
| 12 | | 05'36" (+00'32") | 997 / 12002 | 193 / 92 |
| 13 | | 05'04" | 1006 / 13009 | 196 / 100 |
| 14 | | 06'25" (+01'21") | 38 / 13048 | 176 / 88 |
9月累積里程 : 226.21 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'21" | 00:12'50" |
| 3 | 06'35" | 00:19'25" |
| 4 | 06'49" | 00:26'14" |
| 5 | 06'25" | 00:32'39" |
| 6 | 06'20" | 00:38'59" |
| 7 | 06'31" | 00:45'30" |
| 8 | 05'09" | 00:50'39" |
| 9 | 05'56" | 00:56'35" |
| 10 | 05'50" | 01:02'25" |
| 11 | 05'49" | 01:08'14" |
| 12 | 05'36" | 01:13'50" |
| 13 | 05'04" | 01:18'54" |
| 13.0 | 07'32" | 01:19'16" |
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