8.0 km | 00:44:45 | 05:35/km日期: 2015-08-14 16:07 - 卡路里: 478 Cal - 溫度: 30°C - 濕度: 77%
Pace: 05'44" / 05'37" / 05'33" / 05'29" / 05'32" / 05'30" / 05'27" / 06'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'16") | 1000 / 1000 |
| 2 | | 05'37" (+00'10") | 1000 / 2000 |
| 3 | | 05'32" (+00'05") | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 05'32" (+00'05") | 1000 / 5000 |
| 6 | | 05'29" (+00'02") | 1000 / 6000 |
| 7 | | 05'27" | 1000 / 7000 |
| 8 | | 05'52" (+00'25") | 1000 / 8000 |
| 9 | | 04'02" | 3 / 8003 |
8月累積里程 : 188.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'37" | 00:11'21" |
| 3 | 05'33" | 00:16'54" |
| 4 | 05'29" | 00:22'23" |
| 5 | 05'32" | 00:27'55" |
| 6 | 05'30" | 00:33'25" |
| 7 | 05'27" | 00:38'52" |
| 8 | 06'11" | 00:45'03" |
| 8.0 | 04'24" | 00:45'04" |
展開計圈分析
留言 
