9.5 km | 03:20:30 | 21:08/km日期: 2022-07-08 14:11 - 總爬升: 475 m - 卡路里: 512 Cal - 平均步頻: 22 - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 18'46" / 18'57" / 19'31" / 21'54" / 20'56" / 21'31" / 19'09" / 20'27" / 22'44" / 21'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 18'51" (+00'42") | 1065 / 1065 |
2 | | 18'09" | 1009 / 2074 |
3 | | 20'12" (+02'03") | 1005 / 3079 |
4 | | 21'10" (+03'01") | 999 / 4079 |
5 | | 21'20" (+03'11") | 998 / 5077 |
6 | | 23'16" (+05'07") | 999 / 6076 |
7 | | 18'32" (+00'23") | 1005 / 7081 |
8 | | 20'04" (+01'55") | 1000 / 8082 |
9 | | 23'07" (+04'58") | 1006 / 9088 |
10 | | 16'47" | 470 / 9558 |
7月累積里程 : 40.92 km
Android - Sony XQ-AS72 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 18'46" | 00:18'46" |
2 | 18'57" | 00:37'43" |
3 | 19'31" | 00:57'14" |
4 | 21'54" | 01:19'08" |
5 | 20'56" | 01:40'04" |
6 | 21'31" | 02:01'35" |
7 | 19'09" | 02:20'44" |
8 | 20'27" | 02:41'11" |
9 | 22'44" | 03:03'55" |
9.6 | 18'38" | 03:14'20" |