10.0 km | 01:04:42 | 06:26/km日期: 2022-07-07 18:04 - 平均心率: 152 - 卡路里: 554 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'53" / 06'33" / 06'12" / 06'15" / 05'59" / 05'55" / 06'43" / 07'21" / 07'08" / 06'22" / 03'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'58") | 1000 / 1000 |
| 2 | | 06'32" (+00'38") | 1000 / 2000 |
| 3 | | 06'12" (+00'18") | 1000 / 3000 |
| 4 | | 06'14" (+00'20") | 1000 / 4000 |
| 5 | | 05'59" (+00'05") | 1000 / 5000 |
| 6 | | 05'54" | 1000 / 6000 |
| 7 | | 06'42" (+00'48") | 1000 / 7000 |
| 8 | | 07'21" (+01'27") | 1000 / 8000 |
| 9 | | 06'20" (+00'26") | 1000 / 9000 |
| 10 | | 06'22" (+00'28") | 1000 / 10000 |
| 11 | | 03'20" | 39 / 10039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
7月累積里程 :
160.63 km 
Adidas Adizero Boston 累積 :
1527.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'33" | 00:13'26" |
| 3 | 06'12" | 00:19'38" |
| 4 | 06'15" | 00:25'53" |
| 5 | 05'59" | 00:31'52" |
| 6 | 05'55" | 00:37'47" |
| 7 | 06'43" | 00:44'30" |
| 8 | 07'21" | 00:51'51" |
| 9 | 07'08" | 00:58'59" |
| 10 | 06'22" | 01:05'21" |
| 10.0 | 03'25" | 01:05'29" |
展開計圈分析
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