12.0 km | 01:17:16 | 06:26/km日期: 2022-07-07 06:29 - 卡路里: 589 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 95% - PM2.5: 良好(8)
Pace: 06'36" / 06'13" / 06'17" / 06'06" / 07'48" / 06'17" / 06'01" / 06'12" / 07'09" / 06'38" / 06'03" / 05'50" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'48") | 1000 / 1000 |
| 2 | | 06'12" (+00'23") | 1000 / 2000 |
| 3 | | 06'17" (+00'28") | 1000 / 3000 |
| 4 | | 06'05" (+00'16") | 1000 / 4000 |
| 5 | | 07'47" (+01'58") | 1000 / 5000 |
| 6 | | 06'17" (+00'28") | 1000 / 6000 |
| 7 | | 06'00" (+00'11") | 1000 / 7000 |
| 8 | | 06'12" (+00'23") | 1000 / 8000 |
| 9 | | 07'09" (+01'20") | 1000 / 9000 |
| 10 | | 06'37" (+00'48") | 1000 / 10000 |
| 11 | | 06'03" (+00'14") | 1000 / 11000 |
| 12 | | 05'49" | 1000 / 12000 |
| 13 | | 06'56" (+01'07") | 14 / 12014 |
7月累積里程 :
173.82 km 
adidas adizero adios5 累積 :
274.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'13" | 00:12'49" |
| 3 | 06'17" | 00:19'06" |
| 4 | 06'06" | 00:25'12" |
| 5 | 07'48" | 00:33'00" |
| 6 | 06'17" | 00:39'17" |
| 7 | 06'01" | 00:45'18" |
| 8 | 06'12" | 00:51'30" |
| 9 | 07'09" | 00:58'39" |
| 10 | 06'38" | 01:05'17" |
| 11 | 06'03" | 01:11'20" |
| 12 | 05'50" | 01:17'10" |
| 12.0 | 17'54" | 01:17'26" |
展開計圈分析
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