11.1 km | 00:57:02 | 05:09/km日期: 2015-08-26 20:39 - 地點: 溝埧，雲科大 - 天氣: 陰 - 卡路里: 548 Cal - 總步數: 10702 - 平均步頻: 187 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 100%
Pace: 05'32" / 05'22" / 05'14" / 05'26" / 05'09" / 05'07" / 05'10" / 05'00" / 04'54" / 04'50" / 04'52" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'46") | 1002 / 1002 | 181 / 99 |
| 2 | | 05'21" (+00'36") | 1002 / 2005 | 187 / 99 |
| 3 | | 05'12" (+00'27") | 1004 / 3010 | 186 / 102 |
| 4 | | 05'25" (+00'40") | 1002 / 4012 | 186 / 98 |
| 5 | | 05'10" (+00'25") | 1005 / 5018 | 186 / 103 |
| 6 | | 05'04" (+00'19") | 1007 / 6026 | 188 / 104 |
| 7 | | 05'08" (+00'23") | 1006 / 7032 | 184 / 105 |
| 8 | | 04'56" (+00'11") | 1002 / 8034 | 189 / 106 |
| 9 | | 04'55" (+00'10") | 1004 / 9038 | 192 / 105 |
| 10 | | 04'47" (+00'02") | 1007 / 10045 | 192 / 108 |
| 11 | | 04'49" (+00'04") | 1008 / 11054 | 190 / 108 |
| 12 | | 04'45" | 70 / 11124 | 180 / 116 |
8月累積里程 :
177.27 km 
asics TARTHERZEAL TS-WIDE 累積 :
523.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'22" | 00:10'54" |
| 3 | 05'14" | 00:16'08" |
| 4 | 05'26" | 00:21'34" |
| 5 | 05'09" | 00:26'43" |
| 6 | 05'07" | 00:31'50" |
| 7 | 05'10" | 00:37'00" |
| 8 | 05'00" | 00:42'00" |
| 9 | 04'54" | 00:46'54" |
| 10 | 04'50" | 00:51'44" |
| 11 | 04'52" | 00:56'36" |
| 11.1 | 06'10" | 00:57'02" |
展開計圈分析
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