8.0 km | 00:38:39 | 04:49/km日期: 2022-07-05 17:27 - 卡路里: 782 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(4)
Pace: 05'09" / 05'05" / 04'50" / 04'48" / 04'48" / 04'48" / 04'34" / 04'35" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'33") | 1000 / 1000 |
| 2 | | 05'05" (+00'31") | 1000 / 2000 |
| 3 | | 04'50" (+00'16") | 1000 / 3000 |
| 4 | | 04'48" (+00'14") | 1000 / 4000 |
| 5 | | 04'47" (+00'13") | 1000 / 5000 |
| 6 | | 04'47" (+00'13") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 04'34" | 1000 / 8000 |
| 9 | | 06'47" (+02'13") | 8 / 8008 |
7月累積里程 : 177.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'05" | 00:10'14" |
| 3 | 04'50" | 00:15'04" |
| 4 | 04'48" | 00:19'52" |
| 5 | 04'48" | 00:24'40" |
| 6 | 04'48" | 00:29'28" |
| 7 | 04'34" | 00:34'02" |
| 8 | 04'35" | 00:38'37" |
| 8.0 | 05'35" | 00:38'40" |
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