10.3 km | 01:00:31 | 05:51/km日期: 2015-08-20 19:00 - 卡路里: 557 Cal - 總步數: 10754 - 平均步頻: 177 - 平均步幅: 96 cm - 溫度: 29°C - 濕度: 86%
Pace: 06'07" / 05'59" / 05'58" / 05'50" / 05'54" / 05'53" / 05'48" / 05'53" / 05'54" / 05'43" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'25") | 1000 / 1000 | 173 / 94 |
| 2 | | 05'57" (+00'16") | 1003 / 2003 | 176 / 94 |
| 3 | | 05'57" (+00'16") | 1001 / 3005 | 176 / 95 |
| 4 | | 05'49" (+00'08") | 1002 / 4007 | 178 / 96 |
| 5 | | 05'52" (+00'11") | 1004 / 5012 | 177 / 95 |
| 6 | | 05'51" (+00'10") | 1003 / 6016 | 178 / 95 |
| 7 | | 05'50" (+00'09") | 1002 / 7018 | 178 / 96 |
| 8 | | 05'52" (+00'11") | 1002 / 8021 | 177 / 95 |
| 9 | | 05'51" (+00'10") | 1004 / 9026 | 178 / 95 |
| 10 | | 05'41" | 1005 / 10031 | 178 / 98 |
| 11 | | 04'27" | 333 / 10364 | 186 / 120 |
8月累積里程 : 198.01 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'59" | 00:12'06" |
| 3 | 05'58" | 00:18'04" |
| 4 | 05'50" | 00:23'54" |
| 5 | 05'54" | 00:29'48" |
| 6 | 05'53" | 00:35'41" |
| 7 | 05'48" | 00:41'29" |
| 8 | 05'53" | 00:47'22" |
| 9 | 05'54" | 00:53'16" |
| 10 | 05'43" | 00:58'59" |
| 10.3 | 04'36" | 01:00'31" |
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