21.0 km | 02:10:08 | 06:11/km日期: 2022-07-02 07:23 - 平均心率: 161 - 卡路里: 1521 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'30" / 05'30" / 05'33" / 05'38" / 05'37" / 05'34" / 05'38" / 08'15" / 05'44" / 05'46" / 05'48" / 05'49" / 05'42" / 05'42" / 05'40" / 10'03" / 05'57" / 05'59" / 08'19" / 06'09" / 06'13" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" | 1000 / 1000 |
| 2 | | 05'30" | 1000 / 2000 |
| 3 | | 05'32" (+00'02") | 1000 / 3000 |
| 4 | | 05'38" (+00'08") | 1000 / 4000 |
| 5 | | 05'36" (+00'06") | 1000 / 5000 |
| 6 | | 05'33" (+00'03") | 1000 / 6000 |
| 7 | | 05'38" (+00'08") | 1000 / 7000 |
| 8 | | 08'14" (+02'44") | 1000 / 8000 |
| 9 | | 05'44" (+00'14") | 1000 / 9000 |
| 10 | | 05'46" (+00'16") | 1000 / 10000 |
| 11 | | 05'48" (+00'18") | 1000 / 11000 |
| 12 | | 05'48" (+00'18") | 1000 / 12000 |
| 13 | | 05'42" (+00'12") | 1000 / 13000 |
| 14 | | 05'41" (+00'11") | 1000 / 14000 |
| 15 | | 05'39" (+00'09") | 1000 / 15000 |
| 16 | | 10'02" (+04'32") | 1000 / 16000 |
| 17 | | 05'56" (+00'26") | 1000 / 17000 |
| 18 | | 05'59" (+00'29") | 1000 / 18000 |
| 19 | | 08'19" (+02'49") | 1000 / 19000 |
| 20 | | 06'08" (+00'38") | 1000 / 20000 |
| 21 | | 06'12" (+00'42") | 1000 / 21000 |
| 22 | | 05'37" (+00'07") | 7 / 21007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
7月累積里程 :
200.16 km 
母子鱷魚 3代（黑） 累積 :
461.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'30" | 00:11'00" |
| 3 | 05'33" | 00:16'33" |
| 4 | 05'38" | 00:22'11" |
| 5 | 05'37" | 00:27'48" |
| 6 | 05'34" | 00:33'22" |
| 7 | 05'38" | 00:39'00" |
| 8 | 08'15" | 00:47'15" |
| 9 | 05'44" | 00:52'59" |
| 10 | 05'46" | 00:58'45" |
| 11 | 05'48" | 01:04'33" |
| 12 | 05'49" | 01:10'22" |
| 13 | 05'42" | 01:16'04" |
| 14 | 05'42" | 01:21'46" |
| 15 | 05'40" | 01:27'26" |
| 16 | 10'03" | 01:37'29" |
| 17 | 05'57" | 01:43'26" |
| 18 | 05'59" | 01:49'25" |
| 19 | 08'19" | 01:57'44" |
| 20 | 06'09" | 02:03'53" |
| 21 | 06'13" | 02:10'06" |
| 21.0 | 06'26" | 02:10'09" |
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