10.6 km | 01:05:08 | 06:08/km日期: 2022-06-27 19:00 - 平均心率: 146 - 卡路里: 747 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 05'52" / 05'42" / 05'54" / 05'49" / 05'54" / 06'00" / 06'01" / 06'27" / 06'37" / 06'41" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+02'19") | 1000 / 1000 |
| 2 | | 05'42" (+02'09") | 1000 / 2000 |
| 3 | | 05'53" (+02'20") | 1000 / 3000 |
| 4 | | 05'49" (+02'16") | 1000 / 4000 |
| 5 | | 05'54" (+02'21") | 1000 / 5000 |
| 6 | | 05'59" (+02'26") | 1000 / 6000 |
| 7 | | 06'01" (+02'28") | 1000 / 7000 |
| 8 | | 06'27" (+02'54") | 1000 / 8000 |
| 9 | | 06'32" (+02'59") | 368 / 8368 |
| 10 | | 03'33" | 105 / 8474 |
| 11 | | 09'52" (+06'19") | 103 / 8577 |
| 12 | | 03'58" (+00'25") | 99 / 8676 |
| 13 | | 08'59" (+05'26") | 109 / 8785 |
| 14 | | 03'52" (+00'19") | 108 / 8894 |
| 15 | | 09'33" (+06'00") | 109 / 9003 |
| 16 | | 03'45" (+00'12") | 102 / 9105 |
| 17 | | 08'43" (+05'10") | 118 / 9223 |
| 18 | | 03'48" (+00'15") | 101 / 9324 |
| 19 | | 08'50" (+05'17") | 118 / 9442 |
| 20 | | 03'41" (+00'08") | 104 / 9547 |
| 21 | | 07'08" (+03'35") | 1000 / 10547 |
| 22 | | 07'18" (+03'45") | 62 / 10609 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
6月累積里程 : 152.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'42" | 00:11'34" |
| 3 | 05'54" | 00:17'28" |
| 4 | 05'49" | 00:23'17" |
| 5 | 05'54" | 00:29'11" |
| 6 | 06'00" | 00:35'11" |
| 7 | 06'01" | 00:41'12" |
| 8 | 06'27" | 00:47'39" |
| 9 | 06'37" | 00:54'16" |
| 10 | 06'41" | 01:00'57" |
| 10.6 | 06'51" | 01:05'08" |
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