7.7 km | 05:18:23 | 41:21/km日期: 2022-06-20 07:56 - 總爬升: 848 m - 卡路里: 431 Cal - 平均步頻: 112 - 溫度: 27°C - 濕度: 88%
Pace: 28'37" / 45'48" / 53'43" / 35'42" / 44'37" / 37'58" / 41'24" / 40'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 30'36" | 1000 / 1000 |
| 2 | | 45'49" (+15'13") | 1000 / 2000 |
| 3 | | 53'43" (+23'07") | 1000 / 3000 |
| 4 | | 35'42" (+05'06") | 1000 / 4000 |
| 5 | | 44'34" (+13'58") | 1000 / 5000 |
| 6 | | 37'59" (+07'23") | 1000 / 6000 |
| 7 | | 41'24" (+10'48") | 1000 / 7000 |
| 8 | | 40'56" (+10'20") | 697 / 7697 |
6月累積里程 : 19.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'37" | 00:28'37" |
| 2 | 45'48" | 01:14'25" |
| 3 | 53'43" | 02:08'08" |
| 4 | 35'42" | 02:43'50" |
| 5 | 44'37" | 03:28'27" |
| 6 | 37'58" | 04:06'25" |
| 7 | 41'24" | 04:47'49" |
| 7.7 | 40'56" | 05:16'22" |
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