22.5 km | 02:14:15 | 05:57/km日期: 2022-06-23 21:45 - 平均心率: 138 - 卡路里: 1403 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 61%
Pace: 05'49" / 05'33" / 05'49" / 05'44" / 05'46" / 06'14" / 05'44" / 05'46" / 05'47" / 05'49" / 05'45" / 06'33" / 05'58" / 05'43" / 06'00" / 05'58" / 05'48" / 06'47" / 05'57" / 05'54" / 06'34" / 06'13" / 05'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
6月累積里程 :
109.42 km 
ASICS LYTERACER 3(2E) 累積 :
1178.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'33" | 00:11'22" |
| 3 | 05'49" | 00:17'11" |
| 4 | 05'44" | 00:22'55" |
| 5 | 05'46" | 00:28'41" |
| 6 | 06'14" | 00:34'55" |
| 7 | 05'44" | 00:40'39" |
| 8 | 05'46" | 00:46'25" |
| 9 | 05'47" | 00:52'12" |
| 10 | 05'49" | 00:58'01" |
| 11 | 05'45" | 01:03'46" |
| 12 | 06'33" | 01:10'19" |
| 13 | 05'58" | 01:16'17" |
| 14 | 05'43" | 01:22'00" |
| 15 | 06'00" | 01:28'00" |
| 16 | 05'58" | 01:33'58" |
| 17 | 05'48" | 01:39'46" |
| 18 | 06'47" | 01:46'33" |
| 19 | 05'57" | 01:52'30" |
| 20 | 05'54" | 01:58'24" |
| 21 | 06'34" | 02:04'58" |
| 22 | 06'13" | 02:11'11" |
| 22.5 | 05'48" | 02:14'16" |
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