18.0 km | 02:15:40 | 07:31/km日期: 2022-06-18 05:01 - 總爬升: 158 m - 平均心率: 134 - 卡路里: 764 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 06'45" / 06'40" / 06'24" / 06'27" / 07'01" / 06'18" / 06'35" / 11'12" / 07'31" / 09'05" / 09'19" / 06'33" / 10'06" / 06'37" / 05'54" / 08'42" / 08'17" / 06'18" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'52") | 1000 / 1000 |
| 2 | | 06'40" (+00'47") | 1000 / 2000 |
| 3 | | 06'24" (+00'31") | 1000 / 3000 |
| 4 | | 06'26" (+00'33") | 1000 / 4000 |
| 5 | | 07'00" (+01'07") | 1000 / 5000 |
| 6 | | 06'18" (+00'25") | 1000 / 6000 |
| 7 | | 06'34" (+00'41") | 1000 / 7000 |
| 8 | | 11'11" (+05'18") | 1000 / 8000 |
| 9 | | 07'30" (+01'37") | 1000 / 9000 |
| 10 | | 09'05" (+03'12") | 1000 / 10000 |
| 11 | | 09'19" (+03'26") | 1000 / 11000 |
| 12 | | 06'32" (+00'39") | 1000 / 12000 |
| 13 | | 10'05" (+04'12") | 1000 / 13000 |
| 14 | | 06'37" (+00'44") | 1000 / 14000 |
| 15 | | 05'53" | 1000 / 15000 |
| 16 | | 08'42" (+02'49") | 1000 / 16000 |
| 17 | | 08'17" (+02'24") | 1000 / 17000 |
| 18 | | 06'07" (+00'14") | 1000 / 18000 |
| 19 | | 07'29" (+01'36") | 14 / 18014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
260.89 km 
愛迪達 波士頓10 累積 :
91.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'40" | 00:13'25" |
| 3 | 06'24" | 00:19'49" |
| 4 | 06'27" | 00:26'16" |
| 5 | 07'01" | 00:33'17" |
| 6 | 06'18" | 00:39'35" |
| 7 | 06'35" | 00:46'10" |
| 8 | 11'12" | 00:57'22" |
| 9 | 07'31" | 01:04'53" |
| 10 | 09'05" | 01:13'58" |
| 11 | 09'19" | 01:23'17" |
| 12 | 06'33" | 01:29'50" |
| 13 | 10'06" | 01:39'56" |
| 14 | 06'37" | 01:46'33" |
| 15 | 05'54" | 01:52'27" |
| 16 | 08'42" | 02:01'09" |
| 17 | 08'17" | 02:09'26" |
| 18 | 06'18" | 02:15'44" |
| 18.0 | 08'01" | 02:15'51" |
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