8.1 km | 00:54:47 | 06:45/km日期: 2022-06-15 17:00 - 平均心率: 136 - 卡路里: 465 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 76%
Pace: 07'11" / 06'50" / 06'47" / 06'58" / 06'41" / 06'49" / 06'21" / 06'17" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'58") | 1000 / 1000 |
| 2 | | 06'49" (+00'37") | 1000 / 2000 |
| 3 | | 06'47" (+00'35") | 1000 / 3000 |
| 4 | | 06'57" (+00'45") | 1000 / 4000 |
| 5 | | 06'41" (+00'29") | 1000 / 5000 |
| 6 | | 06'48" (+00'36") | 1000 / 6000 |
| 7 | | 06'20" (+00'08") | 1000 / 7000 |
| 8 | | 06'12" | 387 / 7387 |
| 9 | | 06'40" (+00'28") | 719 / 8106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
244.46 km 
🐊🩴-蚵技 Baby blue-11 累積 :
1019.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'50" | 00:14'01" |
| 3 | 06'47" | 00:20'48" |
| 4 | 06'58" | 00:27'46" |
| 5 | 06'41" | 00:34'27" |
| 6 | 06'49" | 00:41'16" |
| 7 | 06'21" | 00:47'37" |
| 8 | 06'17" | 00:53'54" |
| 8.1 | 08'37" | 00:54'49" |
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