10.7 km | 01:29:53 | 08:23/km日期: 2022-06-14 17:36 - 平均心率: 126 - 卡路里: 625 Cal - 平均步頻: 154 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(4)
Pace: 07'51" / 06'44" / 06'32" / 11'26" / 06'33" / 06'20" / 06'01" / 05'14" / 12'10" / 13'02" / 13'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+02'38") | 1000 / 1000 |
| 2 | | 06'43" (+01'30") | 1000 / 2000 |
| 3 | | 06'31" (+01'18") | 1000 / 3000 |
| 4 | | 10'00" (+04'47") | 1000 / 4000 |
| 5 | | 06'33" (+01'20") | 1000 / 5000 |
| 6 | | 06'19" (+01'06") | 1000 / 6000 |
| 7 | | 06'01" (+00'48") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 12'10" (+06'57") | 1000 / 9000 |
| 10 | | 13'01" (+07'48") | 1000 / 10000 |
| 11 | | 13'15" (+08'02") | 711 / 10711 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
6月累積里程 : 224.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'51" | 00:07'51" |
| 2 | 06'44" | 00:14'35" |
| 3 | 06'32" | 00:21'07" |
| 4 | 11'26" | 00:32'33" |
| 5 | 06'33" | 00:39'06" |
| 6 | 06'20" | 00:45'26" |
| 7 | 06'01" | 00:51'27" |
| 8 | 05'14" | 00:56'41" |
| 9 | 12'10" | 01:08'51" |
| 10 | 13'02" | 01:21'53" |
| 10.7 | 13'35" | 01:31'33" |
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