9.1 km | 01:04:27 | 07:04/km日期: 2022-06-13 19:04 - 總爬升: 134 m - 平均心率: 151 - 卡路里: 928 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'18" / 06'59" / 07'06" / 07'08" / 07'21" / 07'18" / 07'13" / 07'15" / 07'01" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" | 1000 / 1000 |
| 2 | | 06'56" (+00'29") | 1000 / 2000 |
| 3 | | 07'05" (+00'38") | 1000 / 3000 |
| 4 | | 07'08" (+00'41") | 1000 / 4000 |
| 5 | | 07'20" (+00'53") | 1000 / 5000 |
| 6 | | 07'18" (+00'51") | 1000 / 6000 |
| 7 | | 07'13" (+00'46") | 1000 / 7000 |
| 8 | | 07'15" (+00'48") | 1000 / 8000 |
| 9 | | 07'00" (+00'33") | 1000 / 9000 |
| 10 | | 07'18" (+00'51") | 95 / 9095 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 :
101.76 km 
NIKE TEMPO NEXT% 累積 :
270.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'59" | 00:13'17" |
| 3 | 07'06" | 00:20'23" |
| 4 | 07'08" | 00:27'31" |
| 5 | 07'21" | 00:34'52" |
| 6 | 07'18" | 00:42'10" |
| 7 | 07'13" | 00:49'23" |
| 8 | 07'15" | 00:56'38" |
| 9 | 07'01" | 01:03'39" |
| 9.1 | 07'11" | 01:04'20" |
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