10.1 km | 01:00:49 | 06:02/km日期: 2022-06-13 19:39 - 平均心率: 147 - 卡路里: 495 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(15)
Pace: 06'17" / 05'55" / 05'44" / 05'32" / 05'37" / 07'43" / 05'44" / 05'53" / 06'02" / 05'55" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'55") | 1000 / 1000 |
| 2 | | 05'54" (+00'23") | 1000 / 2000 |
| 3 | | 05'43" (+00'12") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'37" (+00'06") | 1000 / 5000 |
| 6 | | 08'14" (+02'43") | 9 / 5009 |
| 7 | | 51'26" (+45'55") | 39 / 5048 |
| 8 | | 05'54" (+00'23") | 1000 / 6048 |
| 9 | | 05'43" (+00'12") | 1000 / 7048 |
| 10 | | 05'53" (+00'22") | 1000 / 8048 |
| 11 | | 06'03" (+00'32") | 1000 / 9048 |
| 12 | | 05'51" (+00'20") | 1000 / 10048 |
| 13 | | 05'09" | 12 / 10060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
6月累積里程 : 195.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'55" | 00:12'12" |
| 3 | 05'44" | 00:17'56" |
| 4 | 05'32" | 00:23'28" |
| 5 | 05'37" | 00:29'05" |
| 6 | 07'43" | 00:36'48" |
| 7 | 05'44" | 00:42'32" |
| 8 | 05'53" | 00:48'25" |
| 9 | 06'02" | 00:54'27" |
| 10 | 05'55" | 01:00'22" |
| 10.1 | 05'11" | 01:00'41" |
留言 
展開計圈分析
