11.3 km | 01:27:19 | 07:41/km日期: 2022-06-12 17:56 - 卡路里: 858 Cal - 溫度: 26°C - 濕度: 93% - PM2.5: 良好(14)
Pace: 07'54" / 07'04" / 07'02" / 07'05" / 06'49" / 06'45" / 06'39" / 06'35" / 06'30" / 06'17" / 13'37" / 13'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'35") | 998 / 998 |
| 2 | | 07'06" (+00'52") | 1005 / 2004 |
| 3 | | 07'03" (+00'49") | 995 / 3000 |
| 4 | | 07'04" (+00'50") | 1014 / 4015 |
| 5 | | 06'43" (+00'29") | 999 / 5014 |
| 6 | | 06'45" (+00'31") | 999 / 6013 |
| 7 | | 06'39" (+00'25") | 999 / 7012 |
| 8 | | 06'39" (+00'25") | 1004 / 8017 |
| 9 | | 06'29" (+00'15") | 1016 / 9034 |
| 10 | | 06'14" | 1000 / 10035 |
| 11 | | 13'45" (+07'31") | 1005 / 11040 |
| 12 | | 12'09" (+05'55") | 357 / 11398 |
6月累積里程 :
103.48 km 
Asics 1011A206 累積 :
901.5 kmAndroid - OPPO CPH2305 上傳 | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 07'04" | 00:14'58" |
| 3 | 07'02" | 00:22'00" |
| 4 | 07'05" | 00:29'05" |
| 5 | 06'49" | 00:35'54" |
| 6 | 06'45" | 00:42'39" |
| 7 | 06'39" | 00:49'18" |
| 8 | 06'35" | 00:55'53" |
| 9 | 06'30" | 01:02'23" |
| 10 | 06'17" | 01:08'40" |
| 11 | 13'37" | 01:22'17" |
| 11.4 | 11'54" | 01:27'01" |
Howard Shih 說推
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