16.0 km | 01:55:26 | 07:12/km日期: 2022-06-12 10:00 - 卡路里: 844 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 87% - PM2.5: 良好(15)
Pace: 09'58" / 07'57" / 06'19" / 06'24" / 06'26" / 06'25" / 06'54" / 06'19" / 06'38" / 06'41" / 08'41" / 06'41" / 07'45" / 08'08" / 06'49" / 07'18" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'58" (+03'40") | 1000 / 1000 |
| 2 | | 07'56" (+01'38") | 1000 / 2000 |
| 3 | | 06'19" (+00'01") | 1000 / 3000 |
| 4 | | 06'23" (+00'05") | 1000 / 4000 |
| 5 | | 06'26" (+00'08") | 1000 / 5000 |
| 6 | | 06'24" (+00'06") | 1000 / 6000 |
| 7 | | 06'54" (+00'36") | 1000 / 7000 |
| 8 | | 06'18" | 1000 / 8000 |
| 9 | | 06'38" (+00'20") | 1000 / 9000 |
| 10 | | 06'41" (+00'23") | 1000 / 10000 |
| 11 | | 08'40" (+02'22") | 1000 / 11000 |
| 12 | | 06'41" (+00'23") | 1000 / 12000 |
| 13 | | 07'44" (+01'26") | 1000 / 13000 |
| 14 | | 08'06" (+01'48") | 1000 / 14000 |
| 15 | | 06'48" (+00'30") | 1000 / 15000 |
| 16 | | 07'19" (+01'01") | 1000 / 16000 |
| 17 | | 08'04" (+01'46") | 6 / 16006 |
6月累積里程 : 201.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'58" | 00:09'58" |
| 2 | 07'57" | 00:17'55" |
| 3 | 06'19" | 00:24'14" |
| 4 | 06'24" | 00:30'38" |
| 5 | 06'26" | 00:37'04" |
| 6 | 06'25" | 00:43'29" |
| 7 | 06'54" | 00:50'23" |
| 8 | 06'19" | 00:56'42" |
| 9 | 06'38" | 01:03'20" |
| 10 | 06'41" | 01:10'01" |
| 11 | 08'41" | 01:18'42" |
| 12 | 06'41" | 01:25'23" |
| 13 | 07'45" | 01:33'08" |
| 14 | 08'08" | 01:41'16" |
| 15 | 06'49" | 01:48'05" |
| 16 | 07'18" | 01:55'23" |
| 16.0 | 07'52" | 01:55'26" |
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