12.9 km | 02:06:20 | 09:48/km日期: 2022-06-09 16:37 - 卡路里: 837 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 09'14" / 08'19" / 08'18" / 07'58" / 08'41" / 07'48" / 08'23" / 09'03" / 09'22" / 09'13" / 14'46" / 13'45" / 13'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'28" (+00'40") | 1000 / 1000 |
2 | | 08'18" (+00'30") | 1000 / 2000 |
3 | | 08'18" (+00'30") | 1000 / 3000 |
4 | | 07'57" (+00'09") | 1000 / 4000 |
5 | | 08'40" (+00'52") | 1000 / 5000 |
6 | | 07'48" | 1000 / 6000 |
7 | | 08'22" (+00'34") | 1000 / 7000 |
8 | | 09'03" (+01'15") | 1000 / 8000 |
9 | | 09'22" (+01'34") | 1000 / 9000 |
10 | | 09'12" (+01'24") | 1000 / 10000 |
11 | | 14'45" (+06'57") | 1000 / 11000 |
12 | | 13'45" (+05'57") | 1000 / 12000 |
13 | | 13'56" (+06'08") | 879 / 12879 |
6月累積里程 : 241.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'14" | 00:09'14" |
2 | 08'19" | 00:17'33" |
3 | 08'18" | 00:25'51" |
4 | 07'58" | 00:33'49" |
5 | 08'41" | 00:42'30" |
6 | 07'48" | 00:50'18" |
7 | 08'23" | 00:58'41" |
8 | 09'03" | 01:07'44" |
9 | 09'22" | 01:17'06" |
10 | 09'13" | 01:26'19" |
11 | 14'46" | 01:41'05" |
12 | 13'45" | 01:54'50" |
12.9 | 13'55" | 02:07'05" |