9.1 km | 00:51:53 | 05:42/km日期: 2022-06-09 05:29 - 平均心率: 147 - 卡路里: 559 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 99%
Pace: 05'52" / 05'41" / 05'39" / 05'43" / 05'41" / 05'31" / 05'42" / 05'40" / 05'57" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'20") | 1000 / 1000 |
| 2 | | 05'40" (+00'09") | 1000 / 2000 |
| 3 | | 05'39" (+00'08") | 1000 / 3000 |
| 4 | | 05'43" (+00'12") | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" | 1000 / 6000 |
| 7 | | 05'40" (+00'09") | 1000 / 7000 |
| 8 | | 05'40" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'26") | 1000 / 9000 |
| 10 | | 04'45" | 100 / 9100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 246.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'41" | 00:11'33" |
| 3 | 05'39" | 00:17'12" |
| 4 | 05'43" | 00:22'55" |
| 5 | 05'41" | 00:28'36" |
| 6 | 05'31" | 00:34'07" |
| 7 | 05'42" | 00:39'49" |
| 8 | 05'40" | 00:45'29" |
| 9 | 05'57" | 00:51'26" |
| 9.1 | 04'49" | 00:51'55" |
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