11.0 km | 01:26:00 | 07:47/km日期: 2015-08-13 06:18 - 卡路里: 755 Cal - 溫度: 28°C - 濕度: 65%
Pace: 08'33" / 06'58" / 07'36" / 08'04" / 10'02" / 11'31" / 07'50" / 06'04" / 05'40" / 05'58" / 07'31" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'33" (+02'53") | 1000 / 1000 |
| 2 | | 06'57" (+01'17") | 1000 / 2000 |
| 3 | | 07'36" (+01'56") | 1000 / 3000 |
| 4 | | 08'04" (+02'24") | 1000 / 4000 |
| 5 | | 10'01" (+04'21") | 1000 / 5000 |
| 6 | | 11'31" (+05'51") | 1000 / 6000 |
| 7 | | 07'49" (+02'09") | 1000 / 7000 |
| 8 | | 06'04" (+00'24") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'58" (+00'18") | 1000 / 10000 |
| 11 | | 07'30" (+01'50") | 1000 / 11000 |
| 12 | | 06'45" (+01'05") | 33 / 11033 |
8月累積里程 : 138.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 06'58" | 00:15'31" |
| 3 | 07'36" | 00:23'07" |
| 4 | 08'04" | 00:31'11" |
| 5 | 10'02" | 00:41'13" |
| 6 | 11'31" | 00:52'44" |
| 7 | 07'50" | 01:00'34" |
| 8 | 06'04" | 01:06'38" |
| 9 | 05'40" | 01:12'18" |
| 10 | 05'58" | 01:18'16" |
| 11 | 07'31" | 01:25'47" |
| 11.0 | 06'58" | 01:26'01" |
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