13.1 km | 01:09:53 | 05:19/km日期: 2012-05-09 21:05 - 卡路里: 945 Cal - 溫度: 29°C - 濕度: 84%
Pace: 06'11" / 05'29" / 05'13" / 05'12" / 05'13" / 05'11" / 05'10" / 04'54" / 04'55" / 04'53" / 05'13" / 05'34" / 05'49" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'15") | 1016 / 1016 |
| 2 | | 05'29" (+00'36") | 1014 / 2030 |
| 3 | | 05'12" (+00'19") | 1003 / 3033 |
| 4 | | 05'12" (+00'19") | 1007 / 4040 |
| 5 | | 05'11" (+00'18") | 1007 / 5048 |
| 6 | | 05'10" (+00'17") | 1009 / 6058 |
| 7 | | 05'07" (+00'14") | 1000 / 7058 |
| 8 | | 04'57" (+00'04") | 1007 / 8066 |
| 9 | | 04'54" (+00'01") | 1013 / 9079 |
| 10 | | 04'53" | 1012 / 10092 |
| 11 | | 05'08" (+00'15") | 1003 / 11095 |
| 12 | | 05'40" (+00'47") | 998 / 12094 |
| 13 | | 05'52" (+00'59") | 1008 / 13103 |
| 14 | | 09'13" (+04'20") | 19 / 13122 |
5月累積里程 : 382.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'29" | 00:11'40" |
| 3 | 05'13" | 00:16'53" |
| 4 | 05'12" | 00:22'05" |
| 5 | 05'13" | 00:27'18" |
| 6 | 05'11" | 00:32'29" |
| 7 | 05'10" | 00:37'39" |
| 8 | 04'54" | 00:42'33" |
| 9 | 04'55" | 00:47'28" |
| 10 | 04'53" | 00:52'21" |
| 11 | 05'13" | 00:57'34" |
| 12 | 05'34" | 01:03'08" |
| 13 | 05'49" | 01:08'57" |
| 13.1 | 07'13" | 01:09'53" |
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