12.0 km | 01:22:22 | 06:50/km日期: 2022-06-05 05:31 - 地點: 台灣歷史博物館 - 天氣: 晴朗 - 平均心率: 118 - 卡路里: 801 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'54" / 05'54" / 06'04" / 06'03" / 06'00" / 06'01" / 06'19" / 08'54" / 06'32" / 06'36" / 09'31" / 08'20" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 05'54" (+00'01") | 1000 / 2000 |
| 3 | | 06'04" (+00'11") | 1000 / 3000 |
| 4 | | 06'03" (+00'10") | 1000 / 4000 |
| 5 | | 05'59" (+00'06") | 1000 / 5000 |
| 6 | | 06'01" (+00'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'26") | 1000 / 7000 |
| 8 | | 08'53" (+03'00") | 1000 / 8000 |
| 9 | | 06'32" (+00'39") | 1000 / 9000 |
| 10 | | 06'35" (+00'42") | 1000 / 10000 |
| 11 | | 09'30" (+03'37") | 1000 / 11000 |
| 12 | | 08'19" (+02'26") | 1000 / 12000 |
| 13 | | 09'08" (+03'15") | 26 / 12026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
215.17 km 
母子鱷魚 首創抗菌蚵技神速y拖-淺黃 累積 :
1151.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'54" | 00:11'48" |
| 3 | 06'04" | 00:17'52" |
| 4 | 06'03" | 00:23'55" |
| 5 | 06'00" | 00:29'55" |
| 6 | 06'01" | 00:35'56" |
| 7 | 06'19" | 00:42'15" |
| 8 | 08'54" | 00:51'09" |
| 9 | 06'32" | 00:57'41" |
| 10 | 06'36" | 01:04'17" |
| 11 | 09'31" | 01:13'48" |
| 12 | 08'20" | 01:22'08" |
| 12.0 | 08'56" | 01:22'22" |
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