8.1 km | 00:56:22 | 06:56/km日期: 2022-06-05 17:50 - 平均心率: 152 - 卡路里: 381 Cal - 平均步頻: 166 - 溫度: 29°C - 濕度: 79%
Pace: 06'06" / 06'02" / 07'31" / 07'39" / 06'38" / 07'37" / 35'49" / 07'46" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'05") | 1000 / 1000 |
| 2 | | 06'01" | 1000 / 2000 |
| 3 | | 07'04" (+01'03") | 1000 / 3000 |
| 4 | | 06'52" (+00'51") | 1000 / 4000 |
| 5 | | 06'38" (+00'37") | 1000 / 5000 |
| 6 | | 07'36" (+01'35") | 1000 / 6000 |
| 7 | | 08'11" (+02'10") | 1000 / 7000 |
| 8 | | 06'59" (+00'58") | 1000 / 8000 |
| 9 | | 06'42" (+00'41") | 129 / 8129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 57.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'02" | 00:12'08" |
| 3 | 07'31" | 00:19'39" |
| 4 | 07'39" | 00:27'18" |
| 5 | 06'38" | 00:33'56" |
| 6 | 07'37" | 00:41'33" |
| 7 | 35'49" | 01:17'22" |
| 8 | 07'46" | 01:25'08" |
| 8.1 | 06'42" | 01:26'00" |
展開計圈分析
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