10.1 km | 00:55:31 | 05:30/km日期: 2022-06-04 15:33 - 平均心率: 148 - 卡路里: 752 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 71% - PM2.5: 良好(2)
Pace: 06'08" / 05'56" / 05'34" / 05'33" / 05'23" / 05'19" / 05'29" / 05'22" / 05'22" / 05'05" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'03") | 1000 / 1000 |
| 2 | | 05'56" (+00'51") | 1000 / 2000 |
| 3 | | 05'34" (+00'29") | 1000 / 3000 |
| 4 | | 05'33" (+00'28") | 1000 / 4000 |
| 5 | | 05'23" (+00'18") | 1000 / 5000 |
| 6 | | 05'19" (+00'14") | 1000 / 6000 |
| 7 | | 05'29" (+00'24") | 1000 / 7000 |
| 8 | | 05'22" (+00'17") | 1000 / 8000 |
| 9 | | 05'22" (+00'17") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 05'03" | 66 / 10066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 173.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'56" | 00:12'04" |
| 3 | 05'34" | 00:17'38" |
| 4 | 05'33" | 00:23'11" |
| 5 | 05'23" | 00:28'34" |
| 6 | 05'19" | 00:33'53" |
| 7 | 05'29" | 00:39'22" |
| 8 | 05'22" | 00:44'44" |
| 9 | 05'22" | 00:50'06" |
| 10 | 05'05" | 00:55'11" |
| 10.1 | 05'03" | 00:55'31" |
展開計圈分析
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