15.1 km | 01:27:39 | 05:49/km日期: 2022-06-02 20:59 - 平均心率: 147 - 卡路里: 1020 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 06'18" / 05'41" / 06'05" / 05'59" / 06'00" / 05'55" / 06'03" / 05'43" / 06'26" / 05'38" / 05'48" / 06'43" / 05'13" / 05'52" / 05'18" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'06") | 1000 / 1000 |
| 2 | | 05'37" (+00'25") | 1000 / 2000 |
| 3 | | 06'05" (+00'53") | 1000 / 3000 |
| 4 | | 05'59" (+00'47") | 1000 / 4000 |
| 5 | | 05'59" (+00'47") | 1000 / 5000 |
| 6 | | 05'54" (+00'42") | 1000 / 6000 |
| 7 | | 06'02" (+00'50") | 1000 / 7000 |
| 8 | | 05'43" (+00'31") | 1000 / 8000 |
| 9 | | 05'45" (+00'33") | 1000 / 9000 |
| 10 | | 05'38" (+00'26") | 1000 / 10000 |
| 11 | | 05'48" (+00'36") | 1000 / 11000 |
| 12 | | 05'52" (+00'40") | 1000 / 12000 |
| 13 | | 05'12" | 1000 / 13000 |
| 14 | | 05'52" (+00'40") | 1000 / 14000 |
| 15 | | 05'17" (+00'05") | 1000 / 15000 |
| 16 | | 08'35" (+03'23") | 59 / 15059 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 : 297.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'41" | 00:11'59" |
| 3 | 06'05" | 00:18'04" |
| 4 | 05'59" | 00:24'03" |
| 5 | 06'00" | 00:30'03" |
| 6 | 05'55" | 00:35'58" |
| 7 | 06'03" | 00:42'01" |
| 8 | 05'43" | 00:47'44" |
| 9 | 06'26" | 00:54'10" |
| 10 | 05'38" | 00:59'48" |
| 11 | 05'48" | 01:05'36" |
| 12 | 06'43" | 01:12'19" |
| 13 | 05'13" | 01:17'32" |
| 14 | 05'52" | 01:23'24" |
| 15 | 05'18" | 01:28'42" |
| 15.1 | 08'41" | 01:29'13" |
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