17.1 km | 01:17:49 | 04:32/km日期: 2022-06-01 18:21 - 平均心率: 141 - 卡路里: 970 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 79%
Pace: 04'55" / 04'58" / 04'51" / 04'50" / 04'39" / 04'38" / 04'38" / 04'35" / 04'33" / 04'27" / 04'27" / 04'36" / 04'24" / 04'23" / 04'18" / 04'05" / 04'00" / 03'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'54") | 1000 / 1000 |
| 2 | | 04'58" (+00'58") | 1000 / 2000 |
| 3 | | 04'50" (+00'50") | 1000 / 3000 |
| 4 | | 04'50" (+00'50") | 1000 / 4000 |
| 5 | | 04'38" (+00'38") | 1000 / 5000 |
| 6 | | 04'38" (+00'38") | 1000 / 6000 |
| 7 | | 04'37" (+00'37") | 1000 / 7000 |
| 8 | | 04'35" (+00'35") | 1000 / 8000 |
| 9 | | 04'32" (+00'32") | 1000 / 9000 |
| 10 | | 04'27" (+00'27") | 1000 / 10000 |
| 11 | | 04'26" (+00'26") | 1000 / 11000 |
| 12 | | 04'35" (+00'35") | 1000 / 12000 |
| 13 | | 04'24" (+00'24") | 1000 / 13000 |
| 14 | | 04'22" (+00'22") | 1000 / 14000 |
| 15 | | 04'17" (+00'17") | 1000 / 15000 |
| 16 | | 04'05" (+00'05") | 1000 / 16000 |
| 17 | | 04'00" | 1000 / 17000 |
| 18 | | 03'43" | 147 / 17147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
6月累積里程 :
403.30 km 
Tempo(橘) 累積 :
980.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'58" | 00:09'53" |
| 3 | 04'51" | 00:14'44" |
| 4 | 04'50" | 00:19'34" |
| 5 | 04'39" | 00:24'13" |
| 6 | 04'38" | 00:28'51" |
| 7 | 04'38" | 00:33'29" |
| 8 | 04'35" | 00:38'04" |
| 9 | 04'33" | 00:42'37" |
| 10 | 04'27" | 00:47'04" |
| 11 | 04'27" | 00:51'31" |
| 12 | 04'36" | 00:56'07" |
| 13 | 04'24" | 01:00'31" |
| 14 | 04'23" | 01:04'54" |
| 15 | 04'18" | 01:09'12" |
| 16 | 04'05" | 01:13'17" |
| 17 | 04'00" | 01:17'17" |
| 17.1 | 03'43" | 01:17'50" |
展開計圈分析
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