10.4 km | 00:56:46 | 05:26/km日期: 2022-06-02 06:53 - 總爬升: 146 m - 卡路里: 707 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 05'53" / 05'28" / 05'59" / 05'24" / 05'17" / 05'06" / 05'09" / 05'17" / 05'09" / 05'48" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 1000 / 1000 |
| 2 | | 05'28" (+00'22") | 1000 / 2000 |
| 3 | | 05'59" (+00'53") | 1000 / 3000 |
| 4 | | 05'23" (+00'17") | 1000 / 4000 |
| 5 | | 05'17" (+00'11") | 1000 / 5000 |
| 6 | | 05'06" | 1000 / 6000 |
| 7 | | 05'09" (+00'03") | 1000 / 7000 |
| 8 | | 05'16" (+00'10") | 1000 / 8000 |
| 9 | | 05'08" (+00'02") | 1000 / 9000 |
| 10 | | 05'48" (+00'42") | 1000 / 10000 |
| 11 | | 05'24" (+00'18") | 419 / 10419 |
6月累積里程 :
189.87 km 
HOKA Clifton 5 黑 累積 :
1012.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'28" | 00:11'21" |
| 3 | 05'59" | 00:17'20" |
| 4 | 05'24" | 00:22'44" |
| 5 | 05'17" | 00:28'01" |
| 6 | 05'06" | 00:33'07" |
| 7 | 05'09" | 00:38'16" |
| 8 | 05'17" | 00:43'33" |
| 9 | 05'09" | 00:48'42" |
| 10 | 05'48" | 00:54'30" |
| 10.4 | 05'24" | 00:56'46" |
ricky tseng 說推
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