12.7 km | 01:14:04 | 05:49/km日期: 2022-06-01 04:48 - 平均心率: 151 - 卡路里: 958 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 96% - PM2.5: 良好(14)
Pace: 06'43" / 06'00" / 05'48" / 05'58" / 05'43" / 05'56" / 05'50" / 05'35" / 05'37" / 05'40" / 05'41" / 05'22" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'20") | 1000 / 1000 |
| 2 | | 06'00" (+00'38") | 1000 / 2000 |
| 3 | | 05'47" (+00'25") | 1000 / 3000 |
| 4 | | 05'58" (+00'36") | 1000 / 4000 |
| 5 | | 05'42" (+00'20") | 1000 / 5000 |
| 6 | | 05'56" (+00'34") | 1000 / 6000 |
| 7 | | 05'50" (+00'28") | 1000 / 7000 |
| 8 | | 05'35" (+00'13") | 1000 / 8000 |
| 9 | | 05'36" (+00'14") | 1000 / 9000 |
| 10 | | 05'39" (+00'17") | 1000 / 10000 |
| 11 | | 05'40" (+00'18") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'52" (+00'30") | 713 / 12713 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
6月累積里程 : 319.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'00" | 00:12'43" |
| 3 | 05'48" | 00:18'31" |
| 4 | 05'58" | 00:24'29" |
| 5 | 05'43" | 00:30'12" |
| 6 | 05'56" | 00:36'08" |
| 7 | 05'50" | 00:41'58" |
| 8 | 05'35" | 00:47'33" |
| 9 | 05'37" | 00:53'10" |
| 10 | 05'40" | 00:58'50" |
| 11 | 05'41" | 01:04'31" |
| 12 | 05'22" | 01:09'53" |
| 12.7 | 05'53" | 01:14'05" |
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