10.1 km | 00:55:24 | 05:29/km日期: 2022-05-31 06:51 - 總爬升: 164 m - 卡路里: 687 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(8)
Pace: 06'18" / 05'47" / 05'48" / 05'23" / 05'00" / 05'07" / 05'04" / 05'02" / 05'18" / 06'04" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'17") | 1000 / 1000 |
| 2 | | 05'47" (+00'47") | 1000 / 2000 |
| 3 | | 05'48" (+00'48") | 1000 / 3000 |
| 4 | | 05'22" (+00'22") | 1000 / 4000 |
| 5 | | 05'00" | 1000 / 5000 |
| 6 | | 05'06" (+00'06") | 1000 / 6000 |
| 7 | | 05'03" (+00'03") | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'17" (+00'17") | 1000 / 9000 |
| 10 | | 06'03" (+01'03") | 1000 / 10000 |
| 11 | | 05'53" (+00'53") | 96 / 10096 |
5月累積里程 :
69.45 km 
HOKA Clifton 5 黑 累積 :
1012.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'47" | 00:12'05" |
| 3 | 05'48" | 00:17'53" |
| 4 | 05'23" | 00:23'16" |
| 5 | 05'00" | 00:28'16" |
| 6 | 05'07" | 00:33'23" |
| 7 | 05'04" | 00:38'27" |
| 8 | 05'02" | 00:43'29" |
| 9 | 05'18" | 00:48'47" |
| 10 | 06'04" | 00:54'51" |
| 10.1 | 05'50" | 00:55'25" |
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